{"id":3783,"date":"2021-05-25T11:04:05","date_gmt":"2021-05-25T10:04:05","guid":{"rendered":"https:\/\/larissadenenting.com\/?p=3783"},"modified":"2021-05-25T11:05:05","modified_gmt":"2021-05-25T10:05:05","slug":"self-care-tuesday","status":"publish","type":"post","link":"https:\/\/larissadenenting.com\/nl\/2021\/05\/25\/self-care-tuesday\/","title":{"rendered":"SELF-CARE TUESDAY"},"content":{"rendered":"\n<p> Okay, who am I even kidding here? Every day is self-care day at our home. Some days just a bit more than others. Taking care of yourself is one of the easiest ways to show yourself that you love yourself. That&#8217;s why taking proper care of yourself, feels so good. And that&#8217;s also why this shouldn&#8217;t be a &#8220;one-day-in-a-week kind of thing&#8221;.<\/p>\n\n\n\n<p>You&#8217;re in this game that we call life, for the long run. Taking care of yourself should be of your highest priority. Not just on <a href=\"https:\/\/www.facebook.com\/hashtag\/selfcaresunday?__eep__=6&amp;__cft__[0]=AZU9M5w4UiE5LFPUaXFXKO0Z7zSjtCv7z8IpdRBtJmJwGZD9bP7_KGzmKIqYuvKYt_fZSbx99BM4OTIBXJTGcMyIj8c5KoaQpM3qjaJSCI3QiWhVhtFkUhnlpLbWQDLCJ6srlILCQNRnB6AWcuZ7gTLV&amp;__tn__=*NK-R\">#selfcaresunday<\/a> but EVERY. FREAKING. DAY.<\/p>\n\n\n\n<p>Take care of yourself by doing ALL the things that make YOU feel good. Keep in mind that&#8217;s it&#8217;s about mind, body and soul. All areas of your BEING need self-care &amp; love.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Gift yourself self-care<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-video\"><video controls src=\"https:\/\/larissadenenting.com\/wp-content\/uploads\/2021\/05\/self-care.mp4\"><\/video><\/figure>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u2764\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf3\/1.5\/16\/2764.png\"> Go on a nice walk.<br><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u2764\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf3\/1.5\/16\/2764.png\"> Drink plenty of water.<br><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u2764\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf3\/1.5\/16\/2764.png\"> Nourish yourself with healthy food.<br><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u2764\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf3\/1.5\/16\/2764.png\"> Eat less sugar and crap food.<br><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u2764\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf3\/1.5\/16\/2764.png\"> Listen to uplifting music.<br><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u2764\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf3\/1.5\/16\/2764.png\"> Soak up some sunshine.<br><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u2764\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf3\/1.5\/16\/2764.png\"> Disconnect from your phone.<br><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u2764\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf3\/1.5\/16\/2764.png\"> Spend time in nature.<br><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u2764\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf3\/1.5\/16\/2764.png\"> Journal about your feelings.<br><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u2764\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf3\/1.5\/16\/2764.png\"> Meditate to calm your mind.<br><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u2764\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf3\/1.5\/16\/2764.png\"> Take a nap in the afternoon.<br><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u2764\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf3\/1.5\/16\/2764.png\"> But overall? Just be kind to yourself!<\/p>\n\n\n\n<p>Self-care doesn&#8217;t have to be hard. It&#8217;s all about making those choices that help you create a life that you&#8217;re proud of. A life that you actually enjoy, with all of your being &#8211; body, mind &amp; soul.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>It starts with self-love!<\/strong><\/h3>\n\n\n\n<p>Did you know that the key to a happy and meaningful life, is actually self-love? And that, my dear, starts with knowing everything there is to know about yourself. You can\u2019t love and accept yourself, if you don\u2019t even know who you really are. Makes sense, right?! Change the way you feel about yourself and your whole world shifts with it. It\u2019s truly remarkable what changes follow then.<br><br>Get yourself a copy of the Magical Happiness Blueprint now and discover all there is about you, so that you can start changing your life too. In this blueprint, you&#8217;ll find various tools that help you rediscover who you really are at your core. You will learn how to find your passion again and tons of tips &amp; tricks on how to use mindset work to create the life that you are fully passionate about. A life that you LOVE, with all of your being.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/mailchi.mp\/40c71c768aa6\/magicalhappinessblueprint\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"341\" height=\"72\" data-attachment-id=\"2692\" data-permalink=\"https:\/\/larissadenenting.com\/nl\/want-to-be-happy-love-yourself-first\/free-copy-download\/\" data-orig-file=\"https:\/\/i0.wp.com\/larissadenenting.com\/wp-content\/uploads\/2020\/01\/free-copy-download.jpg?fit=341%2C72&amp;ssl=1\" data-orig-size=\"341,72\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Self care love acceptance\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/larissadenenting.com\/wp-content\/uploads\/2020\/01\/free-copy-download.jpg?fit=341%2C72&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/larissadenenting.com\/wp-content\/uploads\/2020\/01\/free-copy-download.jpg?resize=341%2C72&#038;ssl=1\" alt=\"\" class=\"wp-image-2692\" srcset=\"https:\/\/i0.wp.com\/larissadenenting.com\/wp-content\/uploads\/2020\/01\/free-copy-download.jpg?w=341&amp;ssl=1 341w, https:\/\/i0.wp.com\/larissadenenting.com\/wp-content\/uploads\/2020\/01\/free-copy-download.jpg?resize=300%2C63&amp;ssl=1 300w\" sizes=\"auto, (max-width: 341px) 100vw, 341px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Okay, who am I even kidding here? Every day is self-care day at our home. Some days just a bit more than others. Taking care of yourself is one of the easiest ways to show yourself that you love yourself. That&#8217;s why taking proper care of yourself, feels so good. And that&#8217;s also why this&hellip; <a href=\"https:\/\/larissadenenting.com\/nl\/2021\/05\/25\/self-care-tuesday\/\" class=\"more-link\">Lees verder <span class=\"screen-reader-text\">SELF-CARE TUESDAY<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false},"categories":[20131],"tags":[],"class_list":["post-3783","post","type-post","status-publish","format-standard","hentry","category-geen-categorie","without-featured-image"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p95Ua1-Z1","jetpack_likes_enabled":true,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/larissadenenting.com\/nl\/wp-json\/wp\/v2\/posts\/3783","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/larissadenenting.com\/nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/larissadenenting.com\/nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/larissadenenting.com\/nl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/larissadenenting.com\/nl\/wp-json\/wp\/v2\/comments?post=3783"}],"version-history":[{"count":4,"href":"https:\/\/larissadenenting.com\/nl\/wp-json\/wp\/v2\/posts\/3783\/revisions"}],"predecessor-version":[{"id":3788,"href":"https:\/\/larissadenenting.com\/nl\/wp-json\/wp\/v2\/posts\/3783\/revisions\/3788"}],"wp:attachment":[{"href":"https:\/\/larissadenenting.com\/nl\/wp-json\/wp\/v2\/media?parent=3783"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/larissadenenting.com\/nl\/wp-json\/wp\/v2\/categories?post=3783"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/larissadenenting.com\/nl\/wp-json\/wp\/v2\/tags?post=3783"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}