{"id":14113,"date":"2025-03-13T18:01:43","date_gmt":"2025-03-13T17:01:43","guid":{"rendered":"https:\/\/larissadenenting.com\/?p=14113"},"modified":"2025-03-13T18:01:47","modified_gmt":"2025-03-13T17:01:47","slug":"why-chasing-happiness-shouldnt-be-the-goal-of-trauma-healing","status":"publish","type":"post","link":"https:\/\/larissadenenting.com\/nl\/2025\/03\/13\/why-chasing-happiness-shouldnt-be-the-goal-of-trauma-healing\/","title":{"rendered":"Why Chasing Happiness Shouldn&#8217;t Be the Goal of Trauma Healing"},"content":{"rendered":"<p>When people think about healing, they often imagine a future where they feel happy all the time\u2014where pain, stress, and difficult emotions no longer exist. It\u2019s an understandable desire, especially if you\u2019ve spent years struggling with trauma, anxiety, or emotional exhaustion. But here\u2019s the truth: <strong>healing is not about being happy all the time.<\/strong><\/p>\n\n\n\n<p>Instead, true healing is about <strong>building emotional resilience<\/strong>, <strong>learning to regulate your nervous system<\/strong>, en <strong>expanding your capacity to experience the full range of human emotions.<\/strong> It\u2019s about feeling safe in your own body, no matter what emotion arises. Let\u2019s dive deeper into why constant happiness shouldn\u2019t be the goal and what should be instead.<\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:51% auto\"><figure class=\"wp-block-media-text__media\"><video controls src=\"https:\/\/larissadenenting.com\/wp-content\/uploads\/2025\/03\/Snaptik.app_7480797604784180502.mp4\"><\/video><\/figure><div class=\"wp-block-media-text__content\">\n<p><em>Most people who start their healing journey, think healing means always being happy. But real healing is about building the ability to experience all emotions &#8211; without shutting down or getting stuck in them.<br><br>For many of us, trauma wired our nervous system to fear certain emotions. We push them down, avoid them, or feel overwhelmed when they show up. But emotions aren\u2019t the bad &#8211; they\u2019re signals from your body.<br><br>The key is nervous system regulation. When your system feels safe, emotions can move through you instead of controlling you.<\/em><\/p>\n<\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">The Problem with the Pursuit of Constant Happiness<\/h2>\n\n\n\n<p>Our culture promotes the idea that happiness is the ultimate achievement. Social media is flooded with images of smiling faces, motivational quotes, and promises that if you just think positively enough, you\u2019ll be happy forever. But this belief sets people up for disappointment and even <strong>more<\/strong> suffering. Why?<\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>Happiness is Temporary<\/strong> \u2013 All emotions, including happiness, are fleeting states. They come and go like waves. If you believe that healing means you should always be happy, you might feel like you\u2019re failing whenever you experience sadness, frustration, or grief.<br><\/li>\n\n\n\n<li><strong>Suppressing \u201cNegative\u201d Emotions Backfires<\/strong> \u2013 If you chase happiness at the expense of other emotions, you may end up suppressing them. But emotions don\u2019t just disappear when ignored; they get stored in the body, creating stress, tension, and even physical illness.<br><\/li>\n\n\n\n<li><strong>Your Nervous System Holds the Key<\/strong> \u2013 When past trauma is unresolved, your nervous system gets stuck in survival mode (fight, flight, freeze, or fawn). No amount of \u201cpositive thinking\u201d will override a dysregulated nervous system. True healing means working with your nervous system, not against it.<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"825\" height=\"619\" data-attachment-id=\"14124\" data-permalink=\"https:\/\/larissadenenting.com\/nl\/pexels-photo-7004950-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/larissadenenting.com\/wp-content\/uploads\/2025\/03\/pexels-photo-7004950-edited.jpeg?fit=1671%2C1253&amp;ssl=1\" data-orig-size=\"1671,1253\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Photo by Vie Studio on &lt;a href=\\&quot;https:\/\/www.pexels.com\/photo\/label-cut-out-papers-on-the-cardboard-7004950\/\\&quot; rel=\\&quot;nofollow\\&quot;&gt;Pexels.com&lt;\/a&gt;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;label cut out papers on the cardboard&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"pexels-photo-7004950\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Photo by Vie Studio on &lt;a href=&quot;https:\/\/www.pexels.com\/photo\/label-cut-out-papers-on-the-cardboard-7004950\/&quot; rel=&quot;nofollow&quot;&gt;Pexels.com&lt;\/a&gt;&lt;\/p&gt;\" data-large-file=\"https:\/\/i0.wp.com\/larissadenenting.com\/wp-content\/uploads\/2025\/03\/pexels-photo-7004950-edited.jpeg?fit=825%2C619&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/larissadenenting.com\/wp-content\/uploads\/2025\/03\/pexels-photo-7004950-edited.jpeg?resize=825%2C619&#038;ssl=1\" alt=\"label cut out papers on the cardboard\" class=\"wp-image-14124\" srcset=\"https:\/\/i0.wp.com\/larissadenenting.com\/wp-content\/uploads\/2025\/03\/pexels-photo-7004950-edited.jpeg?w=1671&amp;ssl=1 1671w, https:\/\/i0.wp.com\/larissadenenting.com\/wp-content\/uploads\/2025\/03\/pexels-photo-7004950-edited.jpeg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/larissadenenting.com\/wp-content\/uploads\/2025\/03\/pexels-photo-7004950-edited.jpeg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/larissadenenting.com\/wp-content\/uploads\/2025\/03\/pexels-photo-7004950-edited.jpeg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/larissadenenting.com\/wp-content\/uploads\/2025\/03\/pexels-photo-7004950-edited.jpeg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/larissadenenting.com\/wp-content\/uploads\/2025\/03\/pexels-photo-7004950-edited.jpeg?resize=16%2C12&amp;ssl=1 16w, https:\/\/i0.wp.com\/larissadenenting.com\/wp-content\/uploads\/2025\/03\/pexels-photo-7004950-edited.jpeg?resize=1200%2C900&amp;ssl=1 1200w, https:\/\/i0.wp.com\/larissadenenting.com\/wp-content\/uploads\/2025\/03\/pexels-photo-7004950-edited.jpeg?resize=800%2C600&amp;ssl=1 800w, https:\/\/i0.wp.com\/larissadenenting.com\/wp-content\/uploads\/2025\/03\/pexels-photo-7004950-edited.jpeg?resize=600%2C450&amp;ssl=1 600w, https:\/\/i0.wp.com\/larissadenenting.com\/wp-content\/uploads\/2025\/03\/pexels-photo-7004950-edited.jpeg?resize=400%2C300&amp;ssl=1 400w, https:\/\/i0.wp.com\/larissadenenting.com\/wp-content\/uploads\/2025\/03\/pexels-photo-7004950-edited.jpeg?resize=200%2C150&amp;ssl=1 200w\" sizes=\"auto, (max-width: 825px) 100vw, 825px\" \/><figcaption class=\"wp-element-caption\"><sup>Photo by Vie Studio on <a href=\"https:\/\/www.pexels.com\/photo\/label-cut-out-papers-on-the-cardboard-7004950\/\" rel=\"nofollow\">Pexels.com<\/a><\/sup><\/figcaption><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">So What\u2019s the Real Goal of Healing Then?<\/h2>\n\n\n\n<p>Instead of chasing happiness, the goal should be <strong>regulating your nervous system and expanding your emotional capacity.<\/strong> When your nervous system is balanced, you can experience <strong>all emotions<\/strong> &#8211; joy, sadness, anger, excitement, grief &#8211; without feeling overwhelmed or stuck. You gain the ability to move through emotions rather than avoiding or drowning in them.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Nervous System Regulation: The Foundation of Emotional Well-Being<\/h2>\n\n\n\n<p>Your nervous system determines how you respond to life\u2019s challenges. If it\u2019s dysregulated due to past trauma, it can keep you stuck in cycles of <strong>overwhelm, burnout, or emotional numbness<\/strong>. Healing involves <strong>teaching your body how to feel safe<\/strong> so it doesn\u2019t constantly react as if it\u2019s in danger. This is where nervous system regulation practices come in:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Breathwork &amp; Grounding Techniques<\/strong> \u2013 Help calm an overactive nervous system.<\/li>\n\n\n\n<li><strong>Movement &amp; Somatic Exercises<\/strong> \u2013 Release stored tension from the body.<\/li>\n\n\n\n<li><strong>Mindfulness &amp; Self-Compassion<\/strong> \u2013 Build awareness of emotional patterns without judgment.<\/li>\n\n\n\n<li><strong>Creating Safety in Relationships<\/strong> \u2013 Helps rewire your nervous system for connection and trust.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">EMDR Therapy: Processing the Past to Free Your Present<\/h2>\n\n\n\n<p>Another key part of healing is <strong>processing past pain<\/strong>, so it no longer controls your nervous system responses. One of the most effective ways to do this is through <strong><a href=\"https:\/\/larissadenenting.com\/nl\/emdr-therapy\/\" data-type=\"page\" data-id=\"4995\">EMDR therapy (Eye Movement Desensitization and Reprocessing)<\/a>.<\/strong><\/p>\n\n\n\n<p>EMDR helps your brain <strong>reprocess traumatic memories<\/strong> so they no longer trigger extreme emotional or physiological responses. Instead of reliving the past, EMDR allows you to integrate these experiences, so they no longer dictate your present reactions. When combined with nervous system regulation, EMDR helps you experience emotions without fear and without getting stuck in past trauma responses.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"825\" height=\"619\" data-attachment-id=\"14123\" data-permalink=\"https:\/\/larissadenenting.com\/nl\/pexels-photo-1168744-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/larissadenenting.com\/wp-content\/uploads\/2025\/03\/pexels-photo-1168744-edited.jpeg?fit=925%2C694&amp;ssl=1\" data-orig-size=\"925,694\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Photo by Jacub Gomez on &lt;a href=\\&quot;https:\/\/www.pexels.com\/photo\/silhouette-of-woman-near-cliff-1168744\/\\&quot; rel=\\&quot;nofollow\\&quot;&gt;Pexels.com&lt;\/a&gt;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;silhouette of woman near cliff&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"pexels-photo-1168744\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Photo by Jacub Gomez on &lt;a href=&quot;https:\/\/www.pexels.com\/photo\/silhouette-of-woman-near-cliff-1168744\/&quot; rel=&quot;nofollow&quot;&gt;Pexels.com&lt;\/a&gt;&lt;\/p&gt;\" data-large-file=\"https:\/\/i0.wp.com\/larissadenenting.com\/wp-content\/uploads\/2025\/03\/pexels-photo-1168744-edited.jpeg?fit=825%2C619&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/larissadenenting.com\/wp-content\/uploads\/2025\/03\/pexels-photo-1168744-edited.jpeg?resize=825%2C619&#038;ssl=1\" alt=\"silhouette of woman near cliff\" class=\"wp-image-14123\" srcset=\"https:\/\/i0.wp.com\/larissadenenting.com\/wp-content\/uploads\/2025\/03\/pexels-photo-1168744-edited.jpeg?w=925&amp;ssl=1 925w, https:\/\/i0.wp.com\/larissadenenting.com\/wp-content\/uploads\/2025\/03\/pexels-photo-1168744-edited.jpeg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/larissadenenting.com\/wp-content\/uploads\/2025\/03\/pexels-photo-1168744-edited.jpeg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/larissadenenting.com\/wp-content\/uploads\/2025\/03\/pexels-photo-1168744-edited.jpeg?resize=16%2C12&amp;ssl=1 16w, https:\/\/i0.wp.com\/larissadenenting.com\/wp-content\/uploads\/2025\/03\/pexels-photo-1168744-edited.jpeg?resize=800%2C600&amp;ssl=1 800w, https:\/\/i0.wp.com\/larissadenenting.com\/wp-content\/uploads\/2025\/03\/pexels-photo-1168744-edited.jpeg?resize=600%2C450&amp;ssl=1 600w, https:\/\/i0.wp.com\/larissadenenting.com\/wp-content\/uploads\/2025\/03\/pexels-photo-1168744-edited.jpeg?resize=400%2C300&amp;ssl=1 400w, https:\/\/i0.wp.com\/larissadenenting.com\/wp-content\/uploads\/2025\/03\/pexels-photo-1168744-edited.jpeg?resize=200%2C150&amp;ssl=1 200w\" sizes=\"auto, (max-width: 825px) 100vw, 825px\" \/><figcaption class=\"wp-element-caption\"><sup>Photo by Jacub Gomez on <a href=\"https:\/\/www.pexels.com\/photo\/silhouette-of-woman-near-cliff-1168744\/\" rel=\"nofollow\">Pexels.com<\/a><\/sup><\/figcaption><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">True Healing is All About Emotional Freedom<\/h2>\n\n\n\n<p>Healing doesn\u2019t mean eliminating difficult emotions. It actually means:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>No longer feeling <strong>trapped<\/strong> by them.<\/li>\n\n\n\n<li>Having the tools to <strong>move through<\/strong> them with self-compassion.<\/li>\n\n\n\n<li>Expanding your emotional range, so you can experience <strong>joy without fear<\/strong> en <strong>grief without collapse<\/strong>.<\/li>\n\n\n\n<li>Feeling <strong>safe in your own body<\/strong>, no matter what life brings.<\/li>\n<\/ul>\n\n\n\n<p>This kind of healing requires consistent practice &#8211; not just understanding these concepts intellectually, but actually training your nervous system to find safety and stability. And that\u2019s exactly what I help you do in my <strong>7-Day Nervous System Reset.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ready to Take the First Step?<\/h2>\n\n\n\n<p>If you\u2019re ready to move beyond the idea that happiness is the only goal &#8211; and instead, build true emotional resilience &#8211; join my <strong>7-Day Nervous System Reset.<\/strong> Each day, you\u2019ll receive powerful, practical tools to start regulating your nervous system and creating deep emotional shifts.<\/p>\n\n\n\n<p>\ud83d\udce9 <strong>Sign up here to get started<\/strong> \u27a1\ufe0f <a href=\"https:\/\/larissadenenting.com\/nl\/free-7-day-nervous-system-reset-challenge\/\" data-type=\"page\" data-id=\"13170\">7-Day Nervous System Reset<\/a><\/p>\n\n\n\n<p>Healing isn\u2019t about avoiding emotions. It\u2019s about <strong>learning to be with them, move through them, and come out stronger on the other side.<\/strong> And I\u2019d love to guide you on that journey.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/larissadenenting.com\/nl\/free-7-day-nervous-system-reset-challenge\/\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"779\" height=\"585\" data-attachment-id=\"13723\" data-permalink=\"https:\/\/larissadenenting.com\/nl\/your-7-day-nervous-system-reset-is-ready\/7-day-nervous-system-reset-mockup\/\" data-orig-file=\"https:\/\/i0.wp.com\/larissadenenting.com\/wp-content\/uploads\/2025\/02\/7-day-nervous-system-reset-mockup.jpg?fit=779%2C585&amp;ssl=1\" data-orig-size=\"779,585\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"7-day nervous system reset mockup\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/larissadenenting.com\/wp-content\/uploads\/2025\/02\/7-day-nervous-system-reset-mockup.jpg?fit=779%2C585&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/larissadenenting.com\/wp-content\/uploads\/2025\/02\/7-day-nervous-system-reset-mockup.jpg?resize=779%2C585&#038;ssl=1\" alt=\"\" class=\"wp-image-13723\" srcset=\"https:\/\/i0.wp.com\/larissadenenting.com\/wp-content\/uploads\/2025\/02\/7-day-nervous-system-reset-mockup.jpg?w=779&amp;ssl=1 779w, https:\/\/i0.wp.com\/larissadenenting.com\/wp-content\/uploads\/2025\/02\/7-day-nervous-system-reset-mockup.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/larissadenenting.com\/wp-content\/uploads\/2025\/02\/7-day-nervous-system-reset-mockup.jpg?resize=768%2C577&amp;ssl=1 768w, https:\/\/i0.wp.com\/larissadenenting.com\/wp-content\/uploads\/2025\/02\/7-day-nervous-system-reset-mockup.jpg?resize=16%2C12&amp;ssl=1 16w, https:\/\/i0.wp.com\/larissadenenting.com\/wp-content\/uploads\/2025\/02\/7-day-nervous-system-reset-mockup.jpg?resize=600%2C450&amp;ssl=1 600w, https:\/\/i0.wp.com\/larissadenenting.com\/wp-content\/uploads\/2025\/02\/7-day-nervous-system-reset-mockup.jpg?resize=400%2C300&amp;ssl=1 400w, https:\/\/i0.wp.com\/larissadenenting.com\/wp-content\/uploads\/2025\/02\/7-day-nervous-system-reset-mockup.jpg?resize=200%2C150&amp;ssl=1 200w\" sizes=\"auto, (max-width: 779px) 100vw, 779px\" \/><\/a><\/figure>","protected":false},"excerpt":{"rendered":"<p>Healing isn\u2019t about being happy all the time\u2014it\u2019s about emotional resilience and nervous system regulation. Chasing constant happiness can lead to emotional suppression, but true healing expands your ability to experience all emotions. By working with your nervous system and processing trauma through EMDR, you gain emotional freedom. Join the 7-Day Nervous System Reset to start your journey!<\/p>","protected":false},"author":1,"featured_media":14133,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"What if I told you that chasing happiness is NOT the goal of healing?\n\nSo many people believe that once they heal, they'll wake up feeling happy every single day\u2014free from stress, sadness, or frustration. But here\u2019s the truth: healing is NOT about forcing yourself to be happy. It's about emotional freedom\u2014the ability to feel everything without fear.\n\nIf you've spent years battling trauma, anxiety, or emotional exhaustion, I know how tempting it is to crave only happiness. But when we chase happiness and ignore everything else, we actually make things worse. Why?\n\n\ud83d\udd39 Happiness is temporary\u2014all emotions come and go like waves. When you expect to be happy all the time, any moment of sadness, grief, or frustration feels like failure.\n\n\ud83d\udd39 Suppressing \"negative\" emotions backfires\u2014pushing away pain doesn't make it disappear. It stays stored in your body, leading to stress, tension, and even physical symptoms.\n\n\ud83d\udd39 Your nervous system holds the key\u2014if past trauma keeps your nervous system stuck in survival mode (fight, flight, freeze, or fawn), no amount of \"positive thinking\" will override that. True healing means working with your nervous system, not against it.\n\nSo, what\u2019s the real goal of healing? Regulating your nervous system. When your nervous system is balanced, you don\u2019t have to fear emotions anymore. You can experience joy, sadness, anger, excitement, grief\u2014without feeling overwhelmed. \ud83c\udf0a\n\nHealing is about emotional resilience, nervous system regulation, and processing the past. That\u2019s why tools like breathwork, grounding, movement, and EMDR therapy are so powerful. They help you release stored trauma, so you can feel safe in your own body again.\n\n\ud83d\udca1 Want to start this journey? I\u2019ve created a 7-Day Nervous System Reset to help you retrain your body and mind for emotional balance. Ready to experience true healing? Join now!\n\nCheck the \ud83d\udd17in my bio or comment with the word \"RESET\". \n\n#HealingJourney #NervousSystemReset #EmotionalResilience #TraumaHealing #MentalHealthMatters #SelfGrowth","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2},"_wpas_customize_per_network":false},"categories":[20131],"tags":[],"class_list":["post-14113","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-geen-categorie","without-featured-image"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/larissadenenting.com\/wp-content\/uploads\/2025\/03\/pexels-photo-709552.jpeg?fit=1880%2C1253&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p95Ua1-3FD","jetpack_likes_enabled":true,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/larissadenenting.com\/nl\/wp-json\/wp\/v2\/posts\/14113","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/larissadenenting.com\/nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/larissadenenting.com\/nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/larissadenenting.com\/nl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/larissadenenting.com\/nl\/wp-json\/wp\/v2\/comments?post=14113"}],"version-history":[{"count":16,"href":"https:\/\/larissadenenting.com\/nl\/wp-json\/wp\/v2\/posts\/14113\/revisions"}],"predecessor-version":[{"id":14135,"href":"https:\/\/larissadenenting.com\/nl\/wp-json\/wp\/v2\/posts\/14113\/revisions\/14135"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/larissadenenting.com\/nl\/wp-json\/wp\/v2\/media\/14133"}],"wp:attachment":[{"href":"https:\/\/larissadenenting.com\/nl\/wp-json\/wp\/v2\/media?parent=14113"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/larissadenenting.com\/nl\/wp-json\/wp\/v2\/categories?post=14113"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/larissadenenting.com\/nl\/wp-json\/wp\/v2\/tags?post=14113"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}